High Quality Creatine Monohydrate. Manufactured in a USA CGMP facility.

Directions: Initial (first serving) directions: Take 1/2 scoop with 3-6 ounces of water or mixed in with your favorite preworkout supplement shake to assess your individual tolerance. If you experience any unusual occurrence, stop and consult your doctor. Directions for Regular Use: Take 1 scoop daily with 3-6 ounces of water or mixed in with your favorite preworkout supplement shake. For best results, CREAmore should be used in combination with other Controlled Labs products, at least 1 gallon of water per day and a high protein/moderate carbohydrate diet.

Warnings: Before ingesting this product you should consult your doctor if you are not aware of current health status or if you have any medical condition including, but not limited to: diabetes, high or low blood pressure, cardiac arrhythmias, stroke; diseases of the heart, kidneys, liver or thyroid gland; anxiety, blood disorders, prostate enlargement. This product is intended for adults 18-50 years of age only. WARNING: This product contains chemicals known to the State of California to cause cancer, or birth defects or other reproductive harm. Do not take this product if you are pregnant or nursing. Do not consume with less than the recommended amount of water or if you are prone to dehydration or are subjected to extremely hot temperatures. Do not take this product with any drugs without permission from your prescribing doctor. Allergen Warning: Manufactured on equipment which processes products containing milk, egg, wheat, soybeans, shellfish, fish oil, tree nuts, and peanuts.