Dietary Supplement. 63 grams of Whey Protein. RALA-Shuttles carbs to muscles. 3g Creatine Malate. No Bloating or Cramping! 4.3g L-Glutamine for muscle recovery. Low sugar. Hard gainers need essential tools like massive amounts of protein, creatine, and calories to combat fast metabolisms and to build muscle mass. Smart Gainer actually makes your muscles look and feel bigger instead of gorging fat cells by incorporating R-Alpha Lipoic Acid, Creatine Malate and L-Glutamine for blood sugar regulation, strength, and recovery. Smart Gainer provides all the mega nutrients as well as micronutrients needed to gain muscle on any frame.

Directions: Mix 2 Heaping Scoops with 10-12oz. water or milk. Use as a supplement to a healthy diet to achieve the desired muscle gain. Use one half to one serving between meals 1-4 times per day.

Warnings: Contains milk and soy. Consult your physician before taking this or any dietary supplement.