Whey Protein is high-quality protein that is easily digested and naturally abundant in valuable branched-chain amino acids (BCAA). Every scoop provides 20 grams of all-whey protein. Whey proteins are among the richest sources of amino acids including the eight essential amino acids: Isoleucine, Leucine, Valine, Phenylalanine, Tryptophan, Methionine, Threonine, and Lysine. The Adept Whey Protein Advantage: Made with high-quality whey proteins. 20 grams of protein per serving. Low fat. Mixes easily in a blender, shaker, or cup. Great taste & value.

Directions: Mixing Instructions: 1) Add one scoop of Adept Whey Protein to a glass filled with 4-8 ounces of cold water or milk. 2) Stir until powder is dissolved (approximately 20 seconds). 3) Drink. Usage Suggestions: Consume one ore more serving, upon waking 30-45 minutes before workouts, and/or immediately after training.

Warnings: Do not use as sole source of nutrition for weight loss or maintenance. Keep out of reach of children. Allergen Information: Contains Milk and Soy ingredients.