Good to know. Did you know the food you eat before and during intense training can optimize your performance? Good to remember. PowerBar Performance Energy Blends are made with a dual energy source to deliver fast energy to muscles.

Directions: Take 1 pouch 30-60 minutes before training or competition to top off your energy stores, and/or as part of your refueling plan during activity.

Warnings: Not intended for use by children. Keep cap out of reach of children. Do not use if cap seal is broken or pouch is damaged or swollen. Refrigerate after opening and consume within 24 hours.